Blog

On Spirituality

Spirituality is not a belief system, it is not a religion.  Spirituality is recognising one's connection to the energy of all creation - being a part of it and letting it be a part of you. Words do not describe the feeling that connection brings.  It is an upliftment...

Kundalini & Enlightenment

Kundalini & Enlightenment Kundalini is our creative energy. Kundalini is the energy of our soul. Kundalini is the energy of consciousness. Kundalini is the awareness of the higher self. Kundalini is the energy of the cosmos within each individual. Kundalini makes it...

Spirituality Does Not Come From Religion

Spirituality Comes From Your Soul. -  Anthony Douglas Williams - Many ancient cultures were open to a spiritual realm that is often missing from modern society. Ancient peoples were keenly aware of their connection to the earth, nature, the effect of the seasons and...

The Seven Gifts Of The Spirit

What does it mean to tap into the power of our spiritual self? What are the seven gifts of our spirit? Each of us are born with these gifts inside of us. But each of these seven gifts requires activation by us. And until they are activated, they remain dormant, a...

How To Improve Your Life

Making new years resolutions is the start of the process to improving your life. We are good at starting new projects but are we good at finishing them and in persevering with our goals? Do you give up when you feel something is too hard, too uncomfortable, way beyond...

The Why And How Of Meditation

Daily meditation can make us more productive by allowing the background chatter in our mind (the monkey mind) that causes stress, anxiety, worry and confusion to calm down. A calm mind opens the window to more clarity, greater creativity, less anxiety, better decision...